top of page

Unlock your optimal health, weight, and well-being with my comprehensive guide, designed specifically for the different phases of your menstrual cycle. Discover how to harness the power of fasting, eating, and exercising in harmony with your body's natural rhythms. This guide offers a clear, easy-to-follow path to implementing the perfect diet and movement practices tailored to your unique needs. Transform your health and feel your best by optimizing your diet & lifestyle to balance your hormones!

Eating & Exercising for Your Hormones Guidebook

$24.99Price
Excluding Sales Tax

    FREE DOWNLOAD

    weight loss.png

    Unlock 12 Ways to Boost Weight Loss—Sign Up Now!

    Check your inbox!

    bb new logo 2_edited.png

    Jaime Heer, FNTP, RWP

    Based in Santa Barbara, CA

    • instagram
    • Youtube
    • facebook
    • Black Pinterest Icon

    © 2025  PEARL PIXEL STUDIO

    bottom of page