A Step-by-Step Plan to Discover Your Food Triggers & Heal From Within
 
Struggling with bloating, fatigue, skin issues, or chronic inflammation? Your body might be reacting to the foods you eat every day—and this guide will help you figure out exactly which ones.
 
Inside this comprehensive guide, you'll get:
✓ A clear 3-phase approach to elimination, reintroduction, and personalization
✓ Complete "Foods to Enjoy" and "Foods to Avoid" lists
✓ Simple meal planning formulas and 20+ quick meal ideas
✓ Food & Symptom Journal to track your progress
✓ Reintroduction protocol to identify your unique triggers
✓ Digestion optimization strategies for better nutrient absorption
✓ Tips for navigating social situations, dining out, and common challenges
✓ Access to a compliant 2 week meal plan with delicious whole-food recipes
✓ Bonus Page: Foods & Nutrients for Glowing Skin!
 
This isn't about restriction—it's about discovery. In just 30 days, you'll understand your body in a way that empowers you for life.
 
Perfect for anyone dealing with:
Digestive issues (bloating, gas, IBS)
Skin problems (acne, eczema, rashes)
Chronic fatigue or brain fog
Joint pain and inflammation
Hormonal imbalances
Food sensitivities
 
Stop guessing. Start healing.